The human head is heavier than most people realize. Weighing an average 10 pounds, the head can put a great deal of pressure on the neck when placed in different positions – especially when angled down while looking at…
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Good posture tips is more important than many people realize. Many a mother has followed her child around, reminding him or her to “stand up straight!” Not everyone knows all the reasons that this is important, but they should.…
Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help…