If you have never been to see a chiropractor before, you may be wondering what you should expect. You have likely seen a video of or at least heard someone talk about a chiropractic adjustment. Having your back or…
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An ankle sprain is always inconvenient, and often painful. But not all ankle sprains are equal in their severity. When diagnosing an ankle sprain, your doctor or chiropractor will classify the injury in one of three ways—first degree, second…
Taking a walk is one of the most basic things a human can do. Whether you are going from one part of the house to another, to the store or to the mailbox, you know how to walk. What…
No matter what season it is, it’s always a great time to get outside and get active as long as the weather cooperates. Hiking is a great way to enjoy nature while reaping some fantastic health benefits in the…
If you are running actively as an amateur or a competitively, using the services of a chiropractor can make a vast change in your overall health, reduce your pain from injuries and improve your alignment for a more effective…
Root canals. Kidney stones. Piriformis syndrome. These are all ailments that are painful and no fun! Piriformis syndrome especially is a pain, in, well, the butt. Seriously, people suffering from Piriformis syndrome have frequent and sometimes severe pain and numbness…
You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise, practice good posture, stretch, drink plenty of water, and take frequent breaks to walk around if…
Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the…
Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help…
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal health. In most cases, walking is an excellent complement to chiropractic care. Here are 5 good reasons for chiropractic patients to get moving.