Acupuncture is the one of the oldest practices in Chinese medicine. It is an ancient form of medicine that was practice in the oldest times and it is used to this day. Nations around the world are practicing acupuncture,…
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Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look…
Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle sprains or pain every day. Studies show that somewhere around 40 percent of ankle sprains are not…
Curvature of the spine, even slight, can cause pain and postural problems. When the curve is more than 10 degrees, it is considered to be scoliosis. The primary symptom of scoliosis is a significant curvature of the spine and…
In a fast paced and busy world, it is important to take time out from your busy schedule to indulge in a little “me time.” Although many people decide to go on a stay-cation, others go for a dip…
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or after they’ve been sitting in the same position for a while. They might do some stretches before working out or as part of physical therapy. Stretching often makes us feel better but it might be surprising to discover that it is actually beneficial to optimal body function.
Nerve damage is an inconsistent and highly common problem that is present when there is long-term numbness, pain, lack of movement and similar conditions, depending on which nerves got affected. The most common method to fix nerve damage is…
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