The human head is heavier than most people realize. Weighing an average 10 pounds, the head can put a great deal of pressure on the neck when placed in different positions – especially when angled down while looking at…

The human head is heavier than most people realize. Weighing an average 10 pounds, the head can put a great deal of pressure on the neck when placed in different positions – especially when angled down while looking at…
Just about everyone has heard about the need to stay hydrated. Unfortunately, there is a lot of misinformation out there concerning hydration. How much do you need to drink? What should you drink? When should you drink? It can…
Are you struggling with any kind of physical pain or stress and feeling nervous about acupuncture? Let me tell you that it’s a completely painless and beneficial treatment for your body! Acupuncture is a treatment that involves the gentle…
Graston technique is a soft tissue mobilization technique that has been used for many years in physical therapy, chiropractic therapy, and sports rehabilitation. This technique involves the use of specialized tools to engage with the muscle and soft tissue…
Acupuncture is a traditional Chinese medicine that involves the insertion of thin needles at specific points of the body, aiming to restore balance and improve the flow of energy within the body. It has been used for centuries to…
If you have never been to see a chiropractor before, you may be wondering what you should expect. You have likely seen a video of or at least heard someone talk about a chiropractic adjustment. Having your back or…
Maintaining your overall health has never been more important. Chiropractic has played an important part in health maintenance since it was developed over 100 years ago, but it is worthwhile to remember just how many ways it can help you…
Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the fresh produce of summer, or going for a run during the cooler days of fall. However,…