Acupuncture is the one of the oldest practices in Chinese medicine. It is an ancient form of medicine that was practice in the oldest times and it is used to this day. Nations around the world are practicing acupuncture, as it is an effective and trusted way of treating those who are suffering from stress or some illness.
Acupuncture is done by identifying the points of your body that trigger the bodily functions. Improper body functions can lead to elevated body temperature, lack of defense against pathogens, less bodily fluids and the inability of transforming those fluids into energy. The purpose of acupuncture is to fix these functions to improve the health and wellbeing of an individual.
Here are the top 5 health benefits of acupuncture:
Decreases Back Pain
Acupuncture therapy eases and diminishes back pain. It promotes the release of chemicals into the spinal cord and brain. The chemicals that are released relieve the pain and improve the bodily functions.
A study was done by the Archives of Internal Medicine and they revealed that needle stimulation, which is the primary technique used in acupuncture offered quicker relief from pain than medications. In acupuncture, pressure is given on certain points with the use of small needles. This helps a patient get rid of the pain and discomfort they are experiencing.
Makes Medications Effective
A study showed that adding acupuncture while on medication improves impact of the medicine. This also helps lower the dose and avoid the side effects commonly associated with pain-alleviating medicines, such as weight gain and nausea.
Minimizes the Side Effects of Chemotherapy
Cancer patients can minimize the side effects of chemotherapy if they add acupuncture therapy to their regime. A study showed that people who were getting chemotherapy had lesser negative side effects when they were getting acupuncture alongside. One cancer patient claimed that they felt less nauseous as compared to before when they began acupuncture therapy. It does not transform the life of those getting this treatment, but it does make the quality of life after chemo much better.
Helps Put a Stop to Long Term Headaches
Doctors have started recommending acupuncture as a treatment to help patients get rid of headaches and migraines rather than prescribing medicines. It has proved to be effective in preventing chronic tension-related headaches and decreasing the chances of suffering from a headache in the future as well.
Put an End to Obesity
Although there is no conclusive evidence regarding the effects of acupuncture on obesity, there are studies that show that it can be an effective weight loss treatment. Korean researchers analyzed a large group of people and concluded that acupuncture therapy led to more weight loss than extreme lifestyle changes. For those who are trying to lose weight, adding acupuncture could help them make accelerated progress towards their weight loss target.
Along with these benefits, acupuncture has proven to be the cure to many chronic body pains. The insertion of fine needles has been found to be an effective treatment and is therefore being increasingly used all around the world.